LIVE ZOOM CLASSES

Rooted in 50 years of creative movement expertise, Connecting with Balance® draws on Pilobolus’s unique approach to help you move better, feel steadier, and live more fully—no dance experience needed.

Winter 2026 Dates:

Fridays in winter from 10:00 - 11:00 AM Eastern Time (US & Canada)

• January 9, 16, 23, 30

• February 6, 13, 20, 27

• March 6, 13, 20, 27

Purchase classes individually for $12 each or get all 12 sessions for $132!

A recording is available for those unable to participate live.

A movement class for older adults focused on safety, strength, and confidence.

Fear of falling doesn’t have to hold you back! In this fun, supportive series of classes, you’ll learn practical techniques to help you fall safely and get up with ease. Designed for seniors of all mobility levels, Bounce Back combines gentle movement, balance exercises, and practical skills to help you move with greater confidence and peace of mind. Come join us and discover the tools you need to move safely and live more freely. No experience required!

DATES
Thursdays at 1:30 PM Eastern Time (US & Canada)

• Demo class: January 8, 2026

• 8-week class series from January 15 - March 5

Call the Woodbury Senior Community Center to register (203) 263-2828.

LIVE ZOOM CLASSES

Rooted in 50 years of creative movement expertise, Connecting with Balance® draws on Pilobolus’s unique approach to help you move better, feel steadier, and live more fully—no dance experience needed.

Winter 2026 Dates:

Fridays in winter from 10:00 - 11:00 AM Eastern Time (US & Canada)

• January 9, 16, 23, 30

• February 6, 13, 20, 27

• March 6, 13, 20, 27

Purchase classes individually for $12 each or get all 12 sessions for $132!

A recording is available for those unable to participate live.

A movement class for older adults focused on safety, strength, and confidence.

Fear of falling doesn’t have to hold you back! In this fun, supportive series of classes, you’ll learn practical techniques to help you fall safely and get up with ease. Designed for seniors of all mobility levels, Bounce Back combines gentle movement, balance exercises, and practical skills to help you move with greater confidence and peace of mind. Come join us and discover the tools you need to move safely and live more freely. No experience required!

DATES
Thursdays at 1:30 PM Eastern Time (US & Canada)

• Demo class: January 8, 2026

• 8-week class series from January 15 - March 5

Call the Woodbury Senior Community Center to register (203) 263-2828.

LIVE ZOOM CLASSES

Rooted in 50 years of creative movement expertise, Connecting with Balance® draws on Pilobolus’s unique approach to help you move better, feel steadier, and live more fully—no dance experience needed.

Winter 2026 Dates:

Fridays in winter from 10:00 - 11:00 AM Eastern Time (US & Canada)

• January 9, 16, 23, 30

• February 6, 13, 20, 27

• March 6, 13, 20, 27

Purchase classes individually for $12 each or get all 12 sessions for $132!

A recording is available for those unable to participate live.

A movement class for older adults focused on safety, strength, and confidence.

Fear of falling doesn’t have to hold you back! In this fun, supportive series of classes, you’ll learn practical techniques to help you fall safely and get up with ease. Designed for seniors of all mobility levels, Bounce Back combines gentle movement, balance exercises, and practical skills to help you move with greater confidence and peace of mind. Come join us and discover the tools you need to move safely and live more freely. No experience required!

DATES
Thursdays at 1:30 PM Eastern Time (US & Canada)

• Demo class: January 8, 2026

• 8-week class series from January 15 - March 5

Call the Woodbury Senior Community Center to register (203) 263-2828.

LIVE ZOOM CLASSES

Rooted in 50 years of creative movement expertise, Connecting with Balance® draws on Pilobolus’s unique approach to help you move better, feel steadier, and live more fully—no dance experience needed.

Winter 2026 Dates:

Fridays in winter from 10:00 - 11:00 AM Eastern Time (US & Canada)

• January 9, 16, 23, 30

• February 6, 13, 20, 27

• March 6, 13, 20, 27

Purchase classes individually for $12 each or get all 12 sessions for $132!

A recording is available for those unable to participate live.

A movement class for older adults focused on safety, strength, and confidence.

Fear of falling doesn’t have to hold you back! In this fun, supportive series of classes, you’ll learn practical techniques to help you fall safely and get up with ease. Designed for seniors of all mobility levels, Bounce Back combines gentle movement, balance exercises, and practical skills to help you move with greater confidence and peace of mind. Come join us and discover the tools you need to move safely and live more freely. No experience required!

DATES
Thursdays at 1:30 PM Eastern Time (US & Canada)

• Demo class: January 8, 2026

• 8-week class series from January 15 - March 5

Call the Woodbury Senior Community Center to register (203) 263-2828.

LIVE ZOOM CLASSES

Rooted in 50 years of creative movement expertise, Connecting with Balance® draws on Pilobolus’s unique approach to help you move better, feel steadier, and live more fully—no dance experience needed.

Winter 2026 Dates:

Fridays in winter from 10:00 - 11:00 AM Eastern Time (US & Canada)

• January 9, 16, 23, 30

• February 6, 13, 29, 27

• March 6, 13, 20, 27

Purchase classes individually for $12 each or get all 12 sessions for $132!

A recording is available for those unable to participate live.

A movement class for older adults focused on safety, strength, and confidence.

Fear of falling doesn’t have to hold you back! In this fun, supportive series of classes, you’ll learn practical techniques to help you fall safely and get up with ease. Designed for seniors of all mobility levels, Bounce Back combines gentle movement, balance exercises, and practical skills to help you move with greater confidence and peace of mind. Come join us and discover the tools you need to move safely and live more freely. No experience required!

DATES
Thursdays at 1:30 PM Eastern Time (US & Canada)

• Demo class: January 8, 2026

• 8-week class series from January 15 - March 5

Call the Woodbury Senior Community Center to register (203) 263-2828.

LIVE ZOOM CLASSES

Rooted in 50 years of creative movement expertise, Connecting with Balance® draws on Pilobolus’s unique approach to help you move better, feel steadier, and live more fully—no dance experience needed.

Winter 2026 Dates:

Fridays in winter from 10:00 - 11:00 AM Eastern Time (US & Canada)

• January 9, 16, 23, 30

• February 6, 13, 20, 27

• March 6, 13, 20, 27

Purchase classes individually for $12 each or get all 12 sessions for $132!

A recording is available for those unable to participate live.

A movement class for older adults focused on safety, strength, and confidence.

Fear of falling doesn’t have to hold you back! In this fun, supportive series of classes, you’ll learn practical techniques to help you fall safely and get up with ease. Designed for seniors of all mobility levels, Bounce Back combines gentle movement, balance exercises, and practical skills to help you move with greater confidence and peace of mind. Come join us and discover the tools you need to move safely and live more freely. No experience required!

DATES
Thursdays at 1:30 PM Eastern Time (US & Canada)

• Demo class: January 8, 2026

• 8-week class series from January 15 - March 5

Call the Woodbury Senior Community Center to register (203) 263-2828.

LIVE ZOOM CLASSES

Rooted in 50 years of creative movement expertise, Connecting with Balance® draws on Pilobolus’s unique approach to help you move better, feel steadier, and live more fully—no dance experience needed.

Winter 2026 Dates:

Fridays in winter from 10:00 - 11:00 AM Eastern Time (US & Canada)

• January 9, 16, 23, 30

• February 6, 13, 20, 27

• March 6, 13, 20, 27

Purchase classes individually for $12 each or get all 12 sessions for $132!

A recording is available for those unable to participate live.

A movement class for older adults focused on safety, strength, and confidence.

Fear of falling doesn’t have to hold you back! In this fun, supportive series of classes, you’ll learn practical techniques to help you fall safely and get up with ease. Designed for seniors of all mobility levels, Bounce Back combines gentle movement, balance exercises, and practical skills to help you move with greater confidence and peace of mind. Come join us and discover the tools you need to move safely and live more freely. No experience required!

DATES
Thursdays at 1:30 PM Eastern Time (US & Canada)

• Demo class: January 8, 2026

• 8-week class series from January 15 - March 5

Call the Woodbury Senior Community Center to register (203) 263-2828.

LIVE ZOOM CLASSES

Rooted in 50 years of creative movement expertise, Connecting with Balance® draws on Pilobolus’s unique approach to help you move better, feel steadier, and live more fully—no dance experience needed.

Winter 2026 Dates:

Fridays in winter from 10:00 - 11:00 AM Eastern Time (US & Canada)

• January 9, 16, 23, 30

• February 6, 13, 20, 27

• March 6, 13, 20, 27

Purchase classes individually for $12 each or get all 12 sessions for $132!

A recording is available for those unable to participate live.

A movement class for older adults focused on safety, strength, and confidence.

Fear of falling doesn’t have to hold you back! In this fun, supportive series of classes, you’ll learn practical techniques to help you fall safely and get up with ease. Designed for seniors of all mobility levels, Bounce Back combines gentle movement, balance exercises, and practical skills to help you move with greater confidence and peace of mind. Come join us and discover the tools you need to move safely and live more freely. No experience required!

DATES
Thursdays at 1:30 PM Eastern Time (US & Canada)

• Demo class: January 8, 2026

• 8-week class series from January 15 - March 5

Call the Woodbury Senior Community Center to register (203) 263-2828.

LIVE ZOOM CLASSES

Rooted in 50 years of creative movement expertise, Connecting with Balance® draws on Pilobolus’s unique approach to help you move better, feel steadier, and live more fully—no dance experience needed.

Fall 2025 Dates:

Fridays in autumn from 10:00 - 11:00 AM Eastern Time (US & Canada)

• September 12, 19, 26

• October 3, 10, 17, 24, 31

• November 7, 14, 21

• December 5

Purchase classes individually for $12 each or get all 12 sessions for $132!

A recording is available for those unable to participate live.

LIVE ZOOM CLASSES

Rooted in 50 years of creative movement expertise, Connecting with Balance® draws on Pilobolus’s unique approach to help you move better, feel steadier, and live more fully—no dance experience needed.

Fall 2025 Dates:

Fridays in autumn from 10:00 - 11:00 AM Eastern Time (US & Canada)

• September 12, 19, 26

• October 3, 10, 17, 24, 31

• November 7, 14, 21

• December 5

Purchase classes individually for $12 each or get all 12 sessions for $132!

A recording is available for those unable to participate live.

Unlock your creativity and experience the joy of movement in this playful, group-driven workshop. Guided by Pilobolus’s Teaching Artists, participants will explore their unique artistic voice while collaborating to create original material. This fun and physically engaging class is open to curious minds and movement enthusiasts ages 13 and up, regardless of experience. Discover how creativity, collaboration, and communication can lead to deeper self-awareness and meaningful connection. Class for Adults and teens 13+.

DATES:
Classes are Tuesdays from 6:30 - 8:00pm

• October 7, 14, 21, 28

• Nov. 4, 18 (no class on Nov. 11)

Discover the power of movement and collaboration with Pilobolus’s signature techniques. Students will engage in improvisation, problem-solving, and collaborative choreography, guided by experienced Teaching Artists. This playful and physically engaging workshop fosters teamwork, creativity, and communication, making it both fun and transformative.

DATES:
Classes are Mondays from 4:30 - 5:30PM

• October 6, 20, 27 (*no class on Oct. 13)

• November 3, 10, 17

LIVE ZOOM CLASSES

Rooted in 50 years of creative movement expertise, Connecting with Balance® draws on Pilobolus’s unique approach to help you move better, feel steadier, and live more fully—no dance experience needed.

Fall 2025 Dates:

Fridays in autumn from 10:00 - 11:00 AM Eastern Time (US & Canada)

• September 12, 19, 26

• October 3, 10, 17, 24, 31

• November 7, 14, 21

• December 5

Purchase classes individually for $12 each or get all 12 sessions for $132!

A recording is available for those unable to participate live.

WoodBury, CT

November 13, 2025 @ 1:30PM

Rooted in 50 years of creative movement expertise, Connecting with Balance® draws on Pilobolus’s unique approach to help you move better, feel steadier, and live more fully—no dance experience needed. Work with our Pilobolus Teaching Artist to reconnect to your body!

Fall 2025 Dates:

Thursdays at 1:30 PM Eastern Time (US & Canada)

• Sept. 25

• Oct. 2, 9, 16, 23, 30

• Nov. 6, 13

Call the Woodbury Senior Community Center to register (203) 263-2828.

Discover the power of movement and collaboration with Pilobolus’s signature techniques. Students will engage in improvisation, problem-solving, and collaborative choreography, guided by experienced Teaching Artists. This playful and physically engaging workshop fosters teamwork, creativity, and communication, making it both fun and transformative.

DATES:
Classes are Mondays from 4:30 - 5:30PM

• October 6, 20, 27 (*no class on Oct. 13)

• November 3, 10, 17

LIVE ZOOM CLASSES

Rooted in 50 years of creative movement expertise, Connecting with Balance® draws on Pilobolus’s unique approach to help you move better, feel steadier, and live more fully—no dance experience needed.

Fall 2025 Dates:

Fridays in autumn from 10:00 - 11:00 AM Eastern Time (US & Canada)

• September 12, 19, 26

• October 3, 10, 17, 24, 31

• November 7, 14, 21

• December 5

Purchase classes individually for $12 each or get all 12 sessions for $132!

A recording is available for those unable to participate live.

WoodBury, CT

November 6, 2025 @ 1:30PM

Rooted in 50 years of creative movement expertise, Connecting with Balance® draws on Pilobolus’s unique approach to help you move better, feel steadier, and live more fully—no dance experience needed. Work with our Pilobolus Teaching Artist to reconnect to your body!

Fall 2025 Dates:

Thursdays at 1:30 PM Eastern Time (US & Canada)

• Sept. 25

• Oct. 2, 9, 16, 23, 30

• Nov. 6, 13

Call the Woodbury Senior Community Center to register (203) 263-2828.

Unlock your creativity and experience the joy of movement in this playful, group-driven workshop. Guided by Pilobolus’s Teaching Artists, participants will explore their unique artistic voice while collaborating to create original material. This fun and physically engaging class is open to curious minds and movement enthusiasts ages 13 and up, regardless of experience. Discover how creativity, collaboration, and communication can lead to deeper self-awareness and meaningful connection. Class for Adults and teens 13+.

DATES:
Classes are Tuesdays from 6:30 - 8:00pm

• October 7, 14, 21, 28

• Nov. 4, 18 (no class on Nov. 11)

Discover the power of movement and collaboration with Pilobolus’s signature techniques. Students will engage in improvisation, problem-solving, and collaborative choreography, guided by experienced Teaching Artists. This playful and physically engaging workshop fosters teamwork, creativity, and communication, making it both fun and transformative.

DATES:
Classes are Mondays from 4:30 - 5:30PM

• October 6, 20, 27 (*no class on Oct. 13)

• November 3, 10, 17

LIVE ZOOM CLASSES

Rooted in 50 years of creative movement expertise, Connecting with Balance® draws on Pilobolus’s unique approach to help you move better, feel steadier, and live more fully—no dance experience needed.

Fall 2025 Dates:

Fridays in autumn from 10:00 - 11:00 AM Eastern Time (US & Canada)

• September 12, 19, 26

• October 3, 10, 17, 24, 31

• November 7, 14, 21

• December 5

Purchase classes individually for $12 each or get all 12 sessions for $132!

A recording is available for those unable to participate live.

WoodBury, CT

October 30, 2025 @ 1:30PM

Rooted in 50 years of creative movement expertise, Connecting with Balance® draws on Pilobolus’s unique approach to help you move better, feel steadier, and live more fully—no dance experience needed. Work with our Pilobolus Teaching Artist to reconnect to your body!

Fall 2025 Dates:

Thursdays at 1:30 PM Eastern Time (US & Canada)

• Sept. 25

• Oct. 2, 9, 16, 23, 30

• Nov. 6, 13

Call the Woodbury Senior Community Center to register (203) 263-2828.