“You taught me to use my whole body and open up my mind”
— Ellen, Litchfield Community Center

Connecting with Balance is a series of one-hour workshops tailored to helping  seniors reconnect with their bodies and environment. Exercises in movement and balance guide participants to maintain and improve balance, think creatively, and build community through social engagement. This class is open to all levels of ability – even to those who remain seated throughout.  

Past workshops have been held at New Milford Senior Center, Kent Senior Center, Washington Senior Center, and Southbury Center.

Contact Emily Kent for more information about this program at ekent@pilobolus.org.

Support provided by Connecticut Community Foundation

Pilobolus at West Philadelphia Senior Center:

 
 

Connecting with Balance is supported by the Connecticut Community Foundation.