AS SEEN ON CBS THIS MORNING
OUR MOST IN-DEMAND CLASS IS NOW AVAILABLE for everyone!
Pilobolus was founded fifty years ago by non-dancers who believed that everyone can access creativity and connect with their bodies through movement.
Now, you can take advantage of that expertise to help improve one of the most important aspects of our long-term wellness: your BALANCE. You might not think of it often, but balance is behind everything we do - from dancing onstage to keeping up with kids & grandkids.
Connecting with Balance® is based on a half century of techniques that playfully increase your body’s capacity for mobility, stability and expression - and improves your wellbeing.
We have two options: our in person classes and live classes held over Zoom.
Participant Testimonial:
“I have neuropathy in my feet from chemo many years ago. I still have it, mild numbness and tingling, BUT after taking multiple sessions of Connecting with Balance®, I can feel the surface under my feet much better, and just generally feel where my body is in space all of the time. I am always amazed at how your relatively simple movements cause my body to work so hard! “
— Zoom participant, Fall 2022
As seen on CBS This Morning:
Watch Connecting with Balance preview:
Connecting with balance CLASSes
LIVE ZOOM CLASSES - $12/class
Winter 2025 Dates:
Fridays in winter from 10:00 - 11:00 AM Eastern Time (US & Canada)
Jan. 3 - March 21
Purchase classes individually for $12 each or get all 12 sessions for $132!
A recording is available for those unavailable to participate live.
In-Person Classes at WASHINGTON Senior Center - FREE
Winter 2025 Dates:
Mondays from 2:00-3:00 PM Eastern Time (US & Canada)
January 6, 13, 27
February 3, 10, 24
If you wish to attend in-person classes at the Washington Senior Center, call (860) 868-0735
In-Person Classes at Woodbury Senior Center - FREE
Spring 2025 Dates:
Thursdays from 1:30-2:30 PM Eastern Time (US & Canada)
Demo class: Thursday, March 13
8-week session runs from March 27 to May 15
If you wish to attend in-person classes at the Woodbury Senior Center, call (203)263-2828
gift certificates:
Connecting with Balance® Gift Certificates
Give the gift of a Pilobolus experience with Connecting with Balance classes for friends and loved ones.
AGE-RELATED LOSS OF BALANCE
Falls are the leading cause of injuries in older adults, and most don’t think about balance until they fall. Improving balance increases independence and quality of life.
RECOVERING FROM INJURIES
Rebuilding balance is an often overlooked but crucial component in recovering from injury. Pilobolus dancers use these exercises to come back from injury.
LIVING A SEDENTARY LIFESTYLE
Too many of us sit all day staring at screens, dissociating from our creativity and body. Reconnect through movement and reawaken your senses.
If you are in need of financial assistance to purchase the series, please contact Emily Kent ekent@pilobolus.org
Institutional Packages also available. They include live session with teacher, multi-user access and year-round support. Contact info@pilobolus.org to find out more.