Connecting with Balance® is a one-hour workshop tailored to help people of any age reconnect with their bodies and environment. This class is open to all levels of ability - even those who remain seated throughout. No previous experience is required, and no special equipment needed.
We offer live, virtual classes (listed below), and a subscription-based On-Demand Video Series. With our new Connecting with Balance video series, you can work out on your own time:
LEARN MORE
FRIDAY MORNING Zoom Classes
DATES:
Spring 2025 Dates:
March 28 - June 13
Cost:
Single Classes: $12
Pack of 12: $132
Use the link below to purchase!
LOCATION:
Online via Zoom
TIME:
10:00 AM EST
FREE In-Person Classes
Woodbury Senior Center
281 Main St S, Woodbury, CT 06798
Spring 2025 Dates:
Thursdays from 1:30-2:30 PM Eastern Time (US & Canada)
Demo class: Thursday, March 13
8-week session runs from March 27 to May 15
If you wish to attend in-person classes at the Woodbury Senior Center, call (203)263-2828.
Washington Senior Center
6 Bryan Hall Plaza, Washington Depot, CT 06794
Spring 2025 Dates:
Mondays from 2:00-3:00 PM Eastern Time (US & Canada)
April 22, 29
May 6, 13, 20, 27
If you wish to attend in-person classes at the Washington Senior Center, call (860) 868-0735
Black Rock Senior Center
2676 Fairfield Ave, Bridgeport, CT 06605
Spring 2025 Dates:
Tuesdays from 11:00 AM - 12:00 PM Eastern Time (US & Canada)
April 22, 29
May 6, 13, 20, 27
If you wish to attend in-person classes at the Black Rock Senior Center, call 203-576-7258.
Quick Center Gallery
1073 North Benson Road, Fairfield, CT 06824
Spring 2025 Dates:
Tuesdays from 1:00-2:00 PM Eastern Time (US & Canada)
April 22, 29
May 6, 13, 20, 27
Click here to register for in-person classes at the Quick Center Gallery.
Can’t join us live? practice with the video below.
Pilobolus Adult intensive workshops
Open to anyone from non-dancers to experienced performers, Adult Intensive Workshops are designed to build community and reawaken the senses. Sessions are playful, group-driven, physically challenging, and fun. Participants connect through touch, sight, and sound, using their senses to improve communication. Workshops include daily improvisation and collaborative creation. The multi-day workshop culminates in a showing for invited guests and friends.
Kids Camp
Pilobolus Kids Camp is a one-of-a-kind opportunity for kids ages 6 to 12 to engage in Pilobolus's signature processes of learning through movement. Through creative play, improvisation, motor skill building, and performance, children will discover their own creative voice and learn how to share it with others.