Mondays 2:00 - 3:00 p.m. | April 1 - May 20
Woodbury Senior Center – April 1, 8, 15, and 22; May 13 and 20
and Woodbury Firehouse – April 29 | Old Town Hall – May 6
Connecting with Balance is a series of one-hour workshops tailored to helping seniors reconnect with their bodies and environment. Exercises in movement and balance guide participants to maintain and improve balance, think creatively, and build community through social engagement. This class is open to all levels of ability – even to those who remain seated throughout.
Cost: $6 drop-in, or $40.00 for all 8classes.
Pre-register at the Center.
Connecting with Balance is supported by the Connecticut Community Foundation. For more information, click here.